Since Justin Bieber He burst onto the music scene at the age of 15, his life was a roller coaster of fame, success and personal transformations. Over the years, we witnessed his musical evolution and a huge change in his lifestyle, particularly in his diet. Today, Justin is a 30-year-old man with a more toned and healthy body, and Your eating routine played a fundamental role in that process.
Although in his early years of fame the singer had a more relaxed relationship with food, in recent times adopted much stricter and more conscious eating habitsespecially after his marriage to Hailey Bieber. His diet, in conjunction with his active lifestyle, was key in his physical transformation.
“It’s very funny because my husband was always the one I ate a lot of junk food. Then when he was going through all this trouble with his health, he discovered that He was very allergic to gluten and had to eliminate it completely“his wife told People . “That changed his mood, the way he felt, his skin, everything.”
Justin Bieber’s morning routine is a good example of how a healthy diet can complement an intense day of work. In the mornings, especially when he has concerts or important commitments, the singer prefers a complete and energizing breakfast. On his Instagram, Justin shared his breakfast choice several times: eggs, avocado, bacon and gluten-free bread. Avocado, which he usually enjoys sliced, is one of his favorite sources of healthy fats.
This breakfast provides you with the energy necessary to face your days full of activity and is aligned with the guidelines of a balanced diet. By combining proteins (eggs), healthy fats (avocado) and complex carbohydrates (gluten-free bread), Justin ensures a start to the day with the necessary nutrients to maintain his performance on stage and in his daily life.
Another element that is not missing in your morning is café. Justin is a big fan of the Canadian chain Tim Hortons, and is known for his attachment to the coffee they serve there. His love for this drink reached such a point that even was publicly upset when the chain changed the design of its coverswhich generated a discussion on social networks. “It’s a scandal!” Justin wrote on his Instagram account in a moment of frustration, showing how important coffee is in his daily routine.
Over the years, Justin Bieber’s tastes in food have evolved. Although in his youth his favorite lunch was pasta bolognese, a tradition that he even mentioned to the magazine Glamour as your last favorite meal in case you face the end of the world, today prefer lighter and healthier options. Your typical lunch is usually avocado toasta dish that has gained popularity among those looking for a quick, delicious and nutritious option.
The avocado, which also appears in your breakfast, continues to be a staple in your dietand the avocado toast They become a perfect option when you have little time but need something that fills you up without falling into excess. Furthermore, according to the media specialized in celebrity diets ETNT Justin tried various versions of this classic, such as “pizza toast” recipe which his wife, Hailey, popularized on TikTok, which includes ingredients like truffle oil and burrata, giving a gourmet touch to the dish.
As for the cenaJustin Bieber and his wife Hailey have a similar routine: they usually enjoy sushian option that combines fresh and light flavors, ideal for a night of rest after a hectic day. According to various sources such as Daily Mail y AND! NewsJustin enjoys both rolls and sashimi, and his favorite options include salmon, tuna, and white fish. He even mentioned Martha Stewart in an interview in Interview Magazine her love for him grilled salmonespecially accompanied by mashed potatoes.
This dinner choice is not only delicious, but also Rich in high-quality protein, omega-3 fatty acids and other essential nutrients that contribute to your general well-being. In addition, it is an excellent way to consume fresh fish without resorting to heavier or processed foods.
Like anyone who lives a lifestyle as busy as yours, snacks They are an essential part of your day. During his tours, it’s common for Justin to opt for quick but satisfying snacks to stay energized. One of his favorites are Timbiebsa line of gives created in collaboration with Tim Hortons, including flavors like birthday cake and white chocolate fudge. These donuts are a true treat for the singer and a fun way to pamper yourself after a performance.
However, not everything in your diet is indulgences. Justin also enjoys healthier snacks like apple chips and a variety of appetizers which he shares with Hailey. In an Instagram post, the singer showed a photo of a romantic picnic showing a selection of appetizers, including queso y cookies, apple chips Bare y guacamole with totopos.
