It happens to all of us: there are days when it is truly unbearable to deal with certain people. Both what they do and what they say, everything seems to bother or irritate us too much. The funny thing is that sometimes it can happen to people we appreciate, such as a friend, family member or partner. Feeling this way on specific occasions is completely natural, but the problem appears if it happens to us on a recurring basis.
Psychologist and writer Sharon Laura Capeluto explains that the feeling of not being able to stand people can respond to various psychological factors. Therefore, understanding why this happens can be a way to solve it and take care of our socialization network, something essential for mental health.
He stress It is one of the main reasons why people can become more irritable and less tolerant of others. When we face high-pressure days, whether at work, at home, or in our personal lives, it is common for our patience to diminish. stress activates the “fight” response or flight” in the body, releasing hormones such as cortisol, which prepare the body for emergency situations. However, this constant activation can lead to a state of irritability and tiredness, where even the simplest social interactions can be perceived as a burden.
By accumulating stress, our ability to empathize and be understanding with others is affected. Instead of having patience and tolerance, we are likely to react negatively or impatiently to small inconveniences or even harmless comments. Stress can cloud our perception and make us feel that others only add more problems to our lives, when in reality the main problem lies in the accumulation of unmanaged tensions.
Feel superior to others is another reason why a person may not tolerate others. This attitude is usually associated with a critical perspective and a desire for control because when someone perceives themselves as more intelligent, capable or interesting than others, they may feel that the people around him are not up to his levelwhich generates a rejection of interaction.
This feeling of superiority may be a reflection of deep insecuritieswhere the person seeks to feel better about themselves through comparison with others. However, it can also result in low tolerance and lack of empathy, as others are perceived as a hindrance or distraction. In these cases, it is common to seek to surround oneself only with people who reinforce this perception of superiority or tend to avoid people who may challenge this vision.
Contrary to the above, the feel inferior It can also cause rejection towards others. When a person perceives themselves as less capable, less interesting, or less attractive than others, they may avoid social contact to avoid exposure to situations that reinforce that self-perception. This insecurity can lead to the conclusion that you don’t like others or that you simply “can’t stand” being in their company, when in reality the discomfort comes from your own negative perception.
The feeling of inferiority leads to avoiding interaction fear of judgment or comparisonwhich can be mistakenly interpreted as a lack of tolerance towards others. This type of rejection is based on a protection mechanism against discomfort, where distancing becomes a way to avoid confronting one’s own insecurities.
